egg lettuce sandwich calories

How many calories in an egg salad sandwich on a roll. Find calories carbs and nutritional contents for egg and-lettuce-sandwich and over 2000000 other foods at MyFitnessPal.

Egg Lettuce Tomato Sandwich Recipe Sauder S Eggs

49 49g Carbs.

. 15 12g Protein. Find calories carbs and nutritional contents for Egg and lettuce. 54 25g Fat.

Meanwhile heat 1 tsp vegetable oil spread in a small frying pan. Add mayonnaise to egg and mash with a fork. Find calories carbs and nutritional contents for Homemade - Egg Lettuce Sandwich and over 2000000 other foods at MyFitnessPal.

Track macros calories and more with MyFitnessPal. 38 16g Fat. 27 12g Fat.

24 24g Protein. 20 17g Protein. 44 37g Carbs.

Peel egg and add to a small mixing bowl. Join for free. 51 42g Carbs.

Homemade Homemade - Egg Lettuce Sandwich. Sandwich Egg and lettuce. Foodworks Foodworks - Egg and Lettuce Sandwich White Serving Size.

36 17g Carbs. A typical order of six pieces delivers 250 to 375 calories depending on the type of fish and whether its made with avocado. Track macros calories and more with MyFitnessPal.

Join for free. About Food Exercise Apps Community Blog Premium. Egg and Lettuce Sandwich per 1 sandwich - Calories.

212 calories of Hard Boiled Egg 1 cup chopped 22 calories of Onions raw 050 cup sliced 17 calories of Kraft Mayo Light Mayonnaise Mayo 050 tbsp 17 calories of Kraft Mayo Light Mayonnaise Mayo 050 tbsp. 7-Eleven Egg Lettuce Sandwich has 369. Per 1 sandwich - Calories.

Ingredients Choose wholegrain or wholemeal bread wraps pita pockets or bagels. 52 11g Fat. 34 35g Carbs.

Makes 1 sandwich 4 quarters or 1 wrap. Creative Cuisine - Egg Lettuce. Calories per serving of egg salad lettuce wrap.

41 39g Carbs. Find calories carbs and nutritional contents for Michelle Bridges 12wbt 1500cals - Curried Egg Lettuce Sandwich and over 2000000 other foods at MyFitnessPal. 1 serving - 360kcal 100 g - 225kcal more.

34 27g Carbs. There are 369 calories in 1 serving 160 g of 7-Eleven Egg Lettuce Sandwich. Find calories carbs and nutritional contents for munch - Egg Lettuce Sandwich and over 2000000 other foods at MyFitnessPal.

Youd need to walk 231 minutes to burn 830 calories. 20 19g Protein. Track macros calories and more with MyFitnessPal.

Creative Cuisine - Egg Lettuce Sandwich. 1500cals - Curried Egg Lettuce Sandwich. 45 fat 39 carbs 16 prot.

Bp bp - Egg lettuce mayo sandwich. Track macros calories and more with MyFitnessPal. Track macros calories and more with MyFitnessPal.

27 10g Fat. Find calories carbs and nutritional contents for Homemade - Egg Lettuce Sandwich and over 2000000 other foods at MyFitnessPal. 1 egg hard boiled 2 teaspoons reduced fat mayonnaise 2 iceberg lettuce leaves shredded.

There are 369 calories in 1 serving 160 g of 7-Eleven Egg Lettuce Sandwich. Track macros calories and more with MyFitnessPal. Find calories carbs and nutritional contents for bp - Egg lettuce mayo sandwich and over 2000000 other foods at MyFitnessPal.

Find calories carbs and nutritional contents for Foodworks - Egg and Lettuce Sandwich White and over 2000000 other foods at MyFitnessPal. Track macros calories and more with MyFitnessPal. 35 13g Fat.

12 12g Protein. There are 368 calories per 100g of 7 Eleven Sandwich egg and lettuce. Find calories carbs and nutritional contents for Famima - Ham egg lettuce sandwich and over 2000000 other foods at MyFitnessPal.

45 19g Fat. Homemade Homemade - Egg Lettuce Sandwich. Calories in 7 Eleven Sandwich egg and lettuce.

Use the panel below to find nutrition facts for different quantities. 44 fat 34 carbs 21 protein. 40 38g Carbs.

18 fat 60 carbs 23 protein. Top on a lettuce. Ham cheese pickle sandwich.

Munch munch - Egg Lettuce Sandwich. Sandwich - Sandwich and over 2000000 other foods at MyFitnessPal. There are 485 calories in 1 egg salad sandwich.

13 6g Protein. Track macros calories and. Famima Famima - Ham egg lettuce sandwich.

There are 233 calories in 1 serving of ELT - Egg Lettuce Tomato Sandwich. 1 half sandwich 85g 205 Cal. Add egg mixture to bread or wrap and top with shredded lettuce.

Find calories carbs and nutritional contents for Creative Cuisine - Egg Lettuce Sandwich and over 2000000 other foods at MyFitnessPal. 15 14g Protein. There are 233 calories in 1 serving of ELT - Egg Lettuce Tomato Sandwich.

Track macros calories and more with MyFitnessPal. 51 18g Fat. 22 18g Protein.

There are 369 calories in 1 Ham and Cheese Sandwich with Lettuce and Spread.

Classic Egg Salad Recipe Valerie S Kitchen